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I failed at my 30 days of yoga

I failed at my 30 days of yoga

I’m not sure what to do now. I did fifteen days of yoga and it felt amazing. I woke up every day, and I knew, without the shadow of a doubt, that I would be doing yoga that morning.  I felt liberated by my commitment to my practice and I felt physically charged...
Broken Heart Song: Kept It Hid

Broken Heart Song: Kept It Hid

“I felt as though I was falling in love with you…but that feeling is gone.” I thought I was being honest, being real, just telling it like it was. What I was doing was breaking her heart and I was so wrapped up in my own story I couldn’t even...
Dear Bullies (an open letter)

Dear Bullies (an open letter)

image by Simon Pemberton Dear Bullies I remember you so much better than I imagine that you remember me. I wonder if you ever knew how your casual aggression and petty meanness were indecipherable languages to me. I remember when you locked me in a school locker. You...

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